Chicken Soup with Matzo Balls
Chicken Soup with Matzo Balls
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 (4-5) pound whole chicken
    • 3 medium yellow onions, peeled and quartered
    • 3 turnips, peeled and quartered
    • 6 carrots, peeled and roughly chopped (or substitute 1 lb. baby carrots)
    • 5 celery stalks with greens, roughly chopped
    • 2 bay leaves
    • About 10 fresh parsley sprigs
    • 1/4 teaspoon celery seed
    • 1-2 tablespoons chicken bouillon powder (preferably kosher, such as Osem Chicken Style Consomm√© Instant Soup and Seasoning Mix)
    • Salt
    • White pepper
    • 1 box Streit's Matzo Ball Mix (2 bags of matzo mix)
    • 1/2 cup vegetable oil
    • 4 large eggs
    • 4 carrots, peeled and cut on the diagonal into 1-inch pieces
    • 1/4 cup freshly chopped parsley or dill

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 355 % Daily Value *
    • Total Fat: 17 g 26.6%
    • Saturated Fat: 3 g 15.9%
    • Trans Fat: 0 g %
    • Cholesterol: 157 mg 52.46%
    • Sodium: 423 mg 17.61%
    • Calcium: 64 mg 6.4%
    • Potassium: 666 mg 19.03%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 2 g 8.45%
    • Sugar: 4 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 92.06%
    • Vitamin C 33.86%
    • Vitamin D 2.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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