• prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Summary

    Schnitzel, the German word for cutlet, is also commonly used to describe meat that has been breaded and fried. These are usually a big hit with the kids.

    Ingredients

    • 2 large eggs
    • 1 garlic clove, minced
    • 1/2 teaspoon minced fresh parsley
    • Coarse salt and ground pepper
    • 1 cup fresh breadcrumbs (3 slices white bread)
    • 1/2 cup grated Parmesan cheese
    • 4 chicken cutlets (about 6 ounces each), pounded to an even 1/4-inch thickness
    • 4 tablespoons olive oil
    • 1 tablespoon butter
    • 1/4 cup dry white wine
    • 1/2 cup canned reduced-sodium chicken broth
    • 1 tablespoon fresh lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 228 % Daily Value *
    • Total Fat: 20 g 30.12%
    • Saturated Fat: 5 g 26.31%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.41%
    • Sodium: 316 mg 13.19%
    • Calcium: 103 mg 10.28%
    • Potassium: 67 mg 1.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.94%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.99%
    • Vitamin C 0.55%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE