Chicken Scallopini recipe

Chicken Scallopini recipe
Chicken Scallopini recipe
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  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    This Chicken Scallopini is a delicious dish of crusted chicken over lemon butter pasta. The flavorful, butter chicken and pasta combo is irresistible and perfect for dinner any night of the week.

    Ingredients

    • 4 thin chicken breast (skinless, boneless)
    • 1 tbsp oil (for sautéing)
    • 2 tbsp butter (for sautéing)
    • 2 cups Italian seasoned breadcrumbs (or Panko)
    • 1/4 tsp salt
    • 1/4 tsp pepper
    • 1 lb. linguini pasta (cooked)
    • parsley (for garnish)
    • 4 oz fresh lemon juice
    • 1/4 cup chicken broth ((or white wine))
    • 1/2 cup heavy whipping cream
    • 1 cup butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1302 % Daily Value *
    • Total Fat: 71 g 109.63%
    • Saturated Fat: 41 g 204.4%
    • Trans Fat: 2 g %
    • Cholesterol: 257 mg 85.8%
    • Sodium: 690 mg 28.77%
    • Calcium: 45 mg 4.47%
    • Potassium: 479 mg 13.7%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 125 g %
    • Dietary Fiber: 9 g 36.34%
    • Sugar: 5 g
    • Protein: 40 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 41.52%
    • Vitamin C 18.56%
    • Vitamin D 5.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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