Chicken Sausage with Potatoes & Sauerkraut
Chicken Sausage with Potatoes & Sauerkraut
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 tablespoon extra-virgin olive oil
    • 12 ounces (4 links) cooked chicken sausage, halved lengthwise and cut into 2- to 3-inch pieces
    • 1 medium onion, thinly sliced
    • 3 medium Yukon Gold potatoes, halved and cut into 1/4-inch slices
    • 11/2 cups sauerkraut, rinsed
    • 11/2 cups dry white wine
    • 1/2 teaspoon freshly ground pepper
    • 1/4 teaspoon caraway seeds
    • 1 bay leaf

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1410 % Daily Value *
    • Total Fat: 14 g 21.62%
    • Saturated Fat: 2 g 9.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7985 mg 332.72%
    • Calcium: 123 mg 12.33%
    • Potassium: 935 mg 26.71%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 79 g %
    • Dietary Fiber: 0 g 1.4%
    • Sugar: 12 g
    • Protein: 1 g
    • Alcohol: 133 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.38%
    • Vitamin C 0.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol9
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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