- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
Crunchy, colorful broccoli slaw is a healthy accompaniment to chicken sausage in this 15-minute meal. Combine honey and mustard to make a tasty dipping sauce for the sausage.
Ingredients
- 1 tablespoon light mayonnaise
- 1 teaspoon red-wine vinegar
- Pinch of sugar
- Coarse salt and ground pepper
- 1 small shallot, minced (1 tablespoon)
- 3 ounces broccoli spears, finely chopped (1 cup)
- 2 precooked chicken sausages (about 3 ounces each)
- 2 tablespoons spicy brown mustard
- 2 teaspoons honey
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 597 % Daily Value *
- Total Fat: 40 g 61.25%
- Saturated Fat: 16 g 77.7%
- Trans Fat: 0 g %
- Cholesterol: 92 mg 30.56%
- Sodium: 1953 mg 81.36%
- Calcium: 51 mg 5.07%
- Potassium: 504 mg 14.39%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 32 g %
- Dietary Fiber: 3 g 12.2%
- Sugar: 19 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.63%
- Vitamin C 21.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables3
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq