Chicken Sausage with Broccoli Slaw

Chicken Sausage with Broccoli Slaw

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Crunchy, colorful broccoli slaw is a healthy accompaniment to chicken sausage in this 15-minute meal. Combine honey and mustard to make a tasty dipping sauce for the sausage.

    Ingredients

    • 1 tablespoon light mayonnaise
    • 1 teaspoon red-wine vinegar
    • Pinch of sugar
    • Coarse salt and ground pepper
    • 1 small shallot, minced (1 tablespoon)
    • 3 ounces broccoli spears, finely chopped (1 cup)
    • 2 precooked chicken sausages (about 3 ounces each)
    • 2 tablespoons spicy brown mustard
    • 2 teaspoons honey

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 597 % Daily Value *
    • Total Fat: 40 g 61.25%
    • Saturated Fat: 16 g 77.7%
    • Trans Fat: 0 g %
    • Cholesterol: 92 mg 30.56%
    • Sodium: 1953 mg 81.36%
    • Calcium: 51 mg 5.07%
    • Potassium: 504 mg 14.39%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 3 g 12.2%
    • Sugar: 19 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.63%
    • Vitamin C 21.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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