Chicken Satay with Peanut Sauce
Chicken Satay with Peanut Sauce
  • prep: 2 hr 30 min
  • cook: 20 min
  • total: 2 hr 50 min
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  • servings:
  • Summary

    Perfectly grilled chicken satay skewers in the most flavorful marinade. Served with THE BEST creamy peanut sauce ever!!!

    Ingredients

    • 1/4 cup coconut milk
    • 2 tablespoons reduced sodium soy sauce
    • 2 1/2 teaspoons yellow curry powder
    • 1 1/2 teaspoons turmeric
    • 3 cloves garlic, minced
    • 1 tablespoon freshly grated ginger
    • 1 tablespoon brown sugar
    • 1 tablespoon fish sauce
    • 2 pounds boneless, skinless chicken thighs, cut into 1-inch chunks
    • 1 tablespoon canola oil
    • Kosher salt and freshly ground black pepper, to taste
    • 3 tablespoons creamy peanut butter
    • 1 tablespoon reduced sodium soy sauce
    • 1 tablespoon freshly squeezed lime juice
    • 2 teaspoons brown sugar
    • 2 teaspoons chili garlic sauce, or more, to taste
    • 1 teaspoon freshly grated ginger

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 301 % Daily Value *
    • Total Fat: 15 g 22.82%
    • Saturated Fat: 4 g 22.35%
    • Trans Fat: 0 g %
    • Cholesterol: 142 mg 47.38%
    • Sodium: 797 mg 33.21%
    • Calcium: 26 mg 2.63%
    • Potassium: 474 mg 13.54%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 13.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 4.21%
    • Sugar: 5 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.43%
    • Vitamin C 2.13%
    • Vitamin D 0.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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