Chicken Satay

  • prep: 1 hr 10 min
  • cook: 15 min
  • total: 1 hr 25 min
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  • servings:
  • Ingredients

    • ½ can full fat coconut milk
    • 1½ tbsp fresh ginger, grated
    • 1 tbsp garlic, minced
    • 1 tbsp curry powder
    • 1 tsp salt
    • 3 lbs chicken breasts, cut into strips
    • wood skewers

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 606 % Daily Value *
    • Total Fat: 32 g 49.38%
    • Saturated Fat: 9 g 45.43%
    • Trans Fat: 0 g %
    • Cholesterol: 218 mg 72.58%
    • Sodium: 797 mg 33.2%
    • Calcium: 47 mg 4.72%
    • Potassium: 784 mg 22.4%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 3.93%
    • Sugar: 0 g
    • Protein: 71 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 5.66%
    • Vitamin C 0.03%
    • Vitamin D 13.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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