Chicken Samosas

  • prep: 30 min
  • cook: 15 min
  • total: 45 min
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  • servings:
  • Summary

    Unbelievably delicious chicken samosas. The crispy, golden exterior breaks into shards giving way to the tastiest warmly-spiced minced chicken filling.

    Ingredients

    • 1 1/2 cups all-purpose flour
    • 1/2 tsp salt
    • 2 tbsp vegetable oil
    • 3/4 cup plus 1 tbsp water
    • 1 tbsp vegetable oil
    • 1 medium onion (finely chopped)
    • 1 tbsp grated ginger
    • 1 tsp grated garlic
    • 1 tsp salt (difided)
    • 8 oz minced chicken
    • 1/2 tsp ground cumin
    • 1/2 tsp ground coriander
    • 1/4 tsp chili powder
    • 1 tsp garam masala
    • 1/4 cup frozen green peas
    • 2 green chillies (chopped (optional))

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 4 g 5.75%
    • Saturated Fat: 1 g 2.66%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 302 mg 12.6%
    • Calcium: 5 mg 0.46%
    • Potassium: 27 mg 0.76%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.55%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.64%
    • Vitamin C 0.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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