Chicken Saltimbocca alla Piccata (Dairy Free, Grain Free)
Chicken Saltimbocca alla Piccata (Dairy Free, Grain Free)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Made with prosciutto, sage, lemons, and capers; this dish really only needs one word to describe it... "delizioso"!

    Ingredients

    • 2 Meyer lemons
    • 1 pound boneless skinless chicken breast cutlets, pounded or cut to about ½ inch thick
    • salt and pepper, to taste
    • ? cup tapioca starch
    • 4 tablespoons light tasting olive oil
    • 1 medium shallot, chopped
    • 4 slices prosciutto, cut into bit sized pieces
    • 1 cup chicken bone broth (preferably homemade)
    • 1 sprig fresh sage
    • 3 tablespoons capers, rinsed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 735 % Daily Value *
    • Total Fat: 34 g 52.38%
    • Saturated Fat: 7 g 34.68%
    • Trans Fat: 0 g %
    • Cholesterol: 152 mg 50.78%
    • Sodium: 1003 mg 41.79%
    • Calcium: 47 mg 4.69%
    • Potassium: 524 mg 14.98%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 2 g 6.01%
    • Sugar: 3 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 34.71%
    • Vitamin C 84.42%
    • Vitamin D 1.89%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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