• prep: 30 min
  • cook: 2 hr 15 min
  • total: 2 hr 45 min
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  • servings:
  • Summary

    If you’re craving the thick creamy broth of Tonkotsu ramen, but don’t eat pork, this chicken alternative is just as rich and delicious.

    Ingredients

    • 900 gramschicken bones
    • 450 gramschicken wing tips
    • 1 smallleek (cut into 4 pieces)
    • 1.5 inchesfresh ginger (sliced into 8 coins)
    • 4 large clovesgarlic (unpeeled)
    • vegetable oil (for frying the aromatics)
    • 3 inchesdashi kombu
    • 10 cupswater
    • 1/4 cuptoasted sesame oil
    • 3 scallions (white part only, minced)
    • 1 tablespoonsoy sauce
    • 1 cupsoy milk - unsweetened
    • 1 tablespoonsalt
    • 4 portionsramen noodles (boiled according to package directions)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 521 % Daily Value *
    • Total Fat: 58 g 89.34%
    • Saturated Fat: 9 g 45.78%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.06%
    • Sodium: 53 mg 2.21%
    • Calcium: 76 mg 7.63%
    • Potassium: 97 mg 2.77%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.57%
    • Vitamin C 0.33%
    • Vitamin D 7.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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