Chicken Pot-au-Feu

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This classic French recipe calls for poussins, which are very small young chickens and produce tender meat.

    Ingredients

    • 4 poussins (about 1 pound each), necks removed
    • Coarse salt and freshly ground pepper
    • 16 sprigs fresh thyme
    • 20 ounces pearl onions
    • 3 quarts homemade or low-sodium store-bought chicken stock
    • 2 cups dry white wine
    • 1 pound baby or halved small carrots, peeled, tops trimmed
    • 12 ounces baby red potatoes (halved if large)
    • 3 celery stalks, cut on the diagonal into 2-inch pieces
    • 6 garlic cloves, thinly sliced
    • 10 black peppercorns
    • Fresh chervil, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 195 % Daily Value *
    • Total Fat: 0 g 0.18%
    • Saturated Fat: 0 g 0.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 375 mg 15.62%
    • Calcium: 90 mg 9.04%
    • Potassium: 438 mg 12.52%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 5 g 18.05%
    • Sugar: 11 g
    • Protein: 5 g
    • Alcohol: 8 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 107.14%
    • Vitamin C 24.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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