Chicken Pot Pie a la Jeremy and Jasmin
Chicken Pot Pie a la Jeremy and Jasmin
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  • Summary

    "A delicious chicken pie made from scratch with carrots, corn, and green beans. A delicious and heartwarming meal."

    Ingredients

    • 1/3 cup butter
    • 1/3 cup chopped onion
    • 1/3 cup all-purpose flour
    • 1/2 teaspoon salt
    • 1/4 teaspoon ground black pepper
    • 1/4 teaspoon celery seed
    • 1 3/4 cups chicken broth
    • 2/3 cup milk
    • 2 (9 inch) unbaked pie crusts
    • 1 pound cubed cooked chicken breast
    • 1 cup canned corn
    • 1 cup canned green beans
    • 1/2 cup canned sliced carrots

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2516 % Daily Value *
    • Total Fat: 133 g 204.23%
    • Saturated Fat: 60 g 298.85%
    • Trans Fat: 4 g %
    • Cholesterol: 766 mg 255.29%
    • Sodium: 2342 mg 97.59%
    • Calcium: 385 mg 38.5%
    • Potassium: 2882 mg 82.34%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 68.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 98 g %
    • Dietary Fiber: 10 g 40.48%
    • Sugar: 26 g
    • Protein: 227 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 14 g
    • Vitamin A 341.19%
    • Vitamin C 48%
    • Vitamin D 29.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables4
    • Exchange - Lean Meat30
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total25 oz-eq

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