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  • cook: 0 hr
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  • Ingredients

    • 1 lb Chicken Breast
    • 12 oz Frozen Peas and Carrots, thawed
    • 2 cup Frozen Diced Potatoes, thawed (like Hash Browns or Potatoes OBrien)
    • 1 Onion diced
    • 2 can Cream of Chicken Condensed Soup
    • 1 cup Water
    • 2 cans Refrigerated Crescent Rolls.
    • 1/2 tsp Poultry Seasoning
    • Salt and Pepper to taste.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2434 % Daily Value *
    • Total Fat: 75 g 115.12%
    • Saturated Fat: 22 g 110.45%
    • Trans Fat: 0 g %
    • Cholesterol: 532 mg 177.42%
    • Sodium: 3553 mg 148.04%
    • Calcium: 143 mg 14.28%
    • Potassium: 2405 mg 68.71%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 67.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 209 g %
    • Dietary Fiber: 25 g 99.64%
    • Sugar: 30 g
    • Protein: 221 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 40.9%
    • Vitamin C 98.22%
    • Vitamin D 5.69%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch13
    • Exchange - Vegetables3
    • Exchange - Lean Meat26
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total10 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total23 oz-eq

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