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Chicken Pita Pocket
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/2 cup chopped baby spinach
- 4 oz. cooked skinless, boneless chicken
- 1/2 cup sliced red bell pepper
- 2 Tbsp. low-fat Italian vinaigrette
- 1, 6-inch whole-grain pita, cut in half
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 211 % Daily Value *
- Total Fat: 7 g 11.06%
- Saturated Fat: 1 g 5.75%
- Trans Fat: 0 g %
- Cholesterol: 83 mg 27.59%
- Sodium: 396 mg 16.49%
- Calcium: 38 mg 3.76%
- Potassium: 536 mg 15.31%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 8.64%
- Sugar: 5 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 84%
- Vitamin C 171.88%
- Vitamin D 0.28%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
