- prep: 25 min
- cook: 0 hr
- total: 25 min
Ingredients
- 2 cups multi-grain penne pasta, uncooked
- 1 lb. boneless skinless chicken breasts, cut into bite-size pieces
- 2 Tbsp. flour
- 2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing
- 1 cup fat-free reduced-sodium chicken broth
- 2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
- 1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
- 1 cup KRAFT Shredded Mozzarella Cheese
- 2 Tbsp. KRAFT Grated Parmesan Cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 487 % Daily Value *
- Total Fat: 35 g 53.21%
- Saturated Fat: 15 g 75.57%
- Trans Fat: 0 g %
- Cholesterol: 90 mg 30.16%
- Sodium: 1002 mg 41.73%
- Calcium: 312 mg 31.24%
- Potassium: 519 mg 14.82%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 21 g %
- Dietary Fiber: 4 g 16.09%
- Sugar: 4 g
- Protein: 24 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 106.06%
- Vitamin C 1.34%
- Vitamin D 0.77%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq