Chicken Parmesan Sub Skewers

  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    Chicken Parmesan Sub Skewers are a fun, easy, and kid friendly recipe!

    Ingredients

    • 1 tube pillsbury breadstick dough
    • 4 boneless skinless chicken breasts, cubed into 1 inch pieces
    • 2 cups of your favorite homemade or premade marinara sauce
    • 1 cup grated parmesan cheese
    • 1/4 cup shredded parmesan cheese
    • 8 wooden or metal skewers (is using wooden, soak in water for 30 minutes before placing on grill or putting in the oven)
    • shredded mozzarella cheese for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 259 % Daily Value *
    • Total Fat: 10 g 15.52%
    • Saturated Fat: 3 g 16.43%
    • Trans Fat: 0 g %
    • Cholesterol: 92 mg 30.8%
    • Sodium: 717 mg 29.89%
    • Calcium: 135 mg 13.51%
    • Potassium: 399 mg 11.4%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 12%
    • Sugar: 7 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.09%
    • Vitamin C 4%
    • Vitamin D 0.3%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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