• prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    This Cheesy Chicken Parmesan is a delicious Italian dish of breaded chicken, topped with marinara sauce and lots of cheese. Get this restaurant quality favorite Italian dish right at home. Crispy on the outside, juicy on the inside, this cheesy chicken will become a family favorite!

    Ingredients

    • 4 chicken breasts (halves, boneless and skinless)
    • 3/4 cup all-purpose flour
    • 2 large eggs (beaten)
    • 1/4 cup vegetable oil (or olive oil for frying)
    • 3/4 cup panko breadcrumbs
    • 3/4 cup regular breadcrumbs
    • 1/2 cup parmesan cheese (grated)
    • 1/2 tsp salt (or to taste)
    • 1/2 tsp pepper (or to taste)
    • 1 cup marinara sauce
    • 1 cup mozzarella cheese (shredded)
    • 2 leaves basil (chopped)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 6 g 9.72%
    • Saturated Fat: 3 g 15.45%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 3.93%
    • Sodium: 555 mg 23.12%
    • Calcium: 170 mg 17%
    • Potassium: 23 mg 0.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 2 g 6.66%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.49%
    • Vitamin C 1%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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