Chicken Parm Stuffed Spaghetti Squash

Chicken Parm Stuffed Spaghetti Squash
Chicken Parm Stuffed Spaghetti Squash
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • Large Spaghetti Squash
    • 2 Boneless Skinless Chicken Breasts /cut into strips
    • 2 Eggs /beaten
    • Flour
    • Italian Style Breadcrumbs
    • Marinara Sauce
    • Shredded Mozzarella Cheese
    • Grated Parmesan Cheese
    • Italian Seasoning
    • Salt
    • Pepper
    • Oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2375 % Daily Value *
    • Total Fat: 32 g 49.43%
    • Saturated Fat: 10 g 49.2%
    • Trans Fat: 1 g %
    • Cholesterol: 256 mg 85.29%
    • Sodium: 1043 mg 43.47%
    • Calcium: 461 mg 46.13%
    • Potassium: 31835 mg 909.57%
    • Magnesium: 0 mg 0%
    • Iron: 28 mg 154.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 404 g %
    • Dietary Fiber: 23 g 90.12%
    • Sugar: 13 g
    • Protein: 108 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 97.18%
    • Vitamin C 35.57%
    • Vitamin D 3.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch26
    • Exchange - Vegetables2
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total32 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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