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Chicken Panang Curry with Cauliflower Rice
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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- 1 1/2 lbs. boneless skinless chicken breast, cut into 1-inch pieces
- 1 14.5-oz. can coconut milk
- 2 tbsp Panang curry paste
- 1 tbsp coconut oil
- 5 leaves Thai basil
- 1 small onion, thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 head broccoli, cut into florets
- 1 tsp fish sauce
- 4 cups cooked cauliflower rice
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2608 % Daily Value *
- Total Fat: 204 g 313.54%
- Saturated Fat: 132 g 662.25%
- Trans Fat: 0 g %
- Cholesterol: 124 mg 41.33%
- Sodium: 3671 mg 152.95%
- Calcium: 327 mg 32.65%
- Potassium: 3589 mg 102.53%
- Magnesium: 0 mg 0%
- Iron: 16 mg 88.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 152 g %
- Dietary Fiber: 60 g 238.2%
- Sugar: 50 g
- Protein: 66 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 174.31%
- Vitamin C 818.52%
- Vitamin D 2.1%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat38
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables7
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total9 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq