Chicken Panang Curry with Cauliflower Rice

Chicken Panang Curry with Cauliflower Rice
Chicken Panang Curry with Cauliflower Rice
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  • Ingredients

    • 1 1/2 lbs. boneless skinless chicken breast, cut into 1-inch pieces
    • 1 14.5-oz. can coconut milk
    • 2 tbsp Panang curry paste
    • 1 tbsp coconut oil
    • 5 leaves Thai basil
    • 1 small onion, thinly sliced
    • 1 red bell pepper, thinly sliced
    • 1/2 head broccoli, cut into florets
    • 1 tsp fish sauce
    • 4 cups cooked cauliflower rice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2608 % Daily Value *
    • Total Fat: 204 g 313.54%
    • Saturated Fat: 132 g 662.25%
    • Trans Fat: 0 g %
    • Cholesterol: 124 mg 41.33%
    • Sodium: 3671 mg 152.95%
    • Calcium: 327 mg 32.65%
    • Potassium: 3589 mg 102.53%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 88.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 152 g %
    • Dietary Fiber: 60 g 238.2%
    • Sugar: 50 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 174.31%
    • Vitamin C 818.52%
    • Vitamin D 2.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat38
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables7
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total9 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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