Chicken-Mozzarella Melts with Cherry Tomatoes
Chicken-Mozzarella Melts with Cherry Tomatoes
  • prep: 45 min
  • cook: 0 hr
  • total: 45 min
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  • servings:
  • Summary

    Teleport yourself to a sidewalk cafe in Paris with these chicken paillards in a spicy-sweet tomato sauce.

    Ingredients

    • 4 boneless, skinless chicken-breast halves (each 6 ounces), butterflied
    • 6 tablespoons extra-virgin olive oil
    • 2 cloves garlic, thinly sliced (2 tablespoons)
    • 12 ounces cherry tomatoes, halved (2 packed cups)
    • 1 cup halved Peppadew peppers, plus 1 tablespoon brine
    • Kosher salt and freshly ground pepper
    • 6 ounces mozzarella, thinly sliced
    • 1/4 cup packed fresh basil leaves
    • 1 cup packed fresh baby arugula
    • Grilled crusty bread, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 310 % Daily Value *
    • Total Fat: 32 g 48.46%
    • Saturated Fat: 9 g 44.7%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.5%
    • Sodium: 1257 mg 52.39%
    • Calcium: 156 mg 15.63%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.25%
    • Sugar: 0 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 8.19%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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