• prep: 0 hr
  • cook: 40 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1¼ cups good quality Marsala wine (see note)
    • ¾ cup good quality chicken or beef stock (homemade if you got it!)
    • 2 ½ tsp. unflavored gelatin (or one packet)
    • 4 boneless, skinless chicken cutlets (1 ¾ pounds total)
    • ½ tsp salt
    • ½ tsp. course ground black pepper
    • ½ - 1 cup all-purpose flour, for dredging
    • ¼ cup olive oil
    • 8 oz cremini mushrooms
    • 4 - 6 medium shallots (about 9 ounces total), minced
    • 2 tsp. minced garlic
    • 1 tsp. minced fresh thyme leaves, additional to garnish if desired
    • 3 Tbsp. butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 899 % Daily Value *
    • Total Fat: 26 g 39.62%
    • Saturated Fat: 7 g 37.18%
    • Trans Fat: 0 g %
    • Cholesterol: 137 mg 45.55%
    • Sodium: 1639 mg 68.29%
    • Calcium: 41 mg 4.1%
    • Potassium: 535 mg 15.27%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 4 g 15.87%
    • Sugar: 29 g
    • Protein: 55 g
    • Alcohol: 35 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 5.6%
    • Vitamin C 11.01%
    • Vitamin D 0.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol2
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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