Chicken Marsala

Chicken Marsala
Chicken Marsala
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Chicken in a quick and tasty mushroom marsala sauce.

    Ingredients

    • 1 tablespoon oil
    • 4 small chicken breasts, pounded thin and seasoned with salt and pepper
    • 1 tablespoon butter
    • 8 ounces mushrooms, sliced
    • 1 medium shallot, finely diced
    • 1 clove garlic, chopped
    • 1/2 cup marsala
    • 1 cup chicken broth
    • 2 tablespoons lemon juice (~1/2 lemon)
    • salt and pepper to taste
    • 1 tablespoon parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 403 % Daily Value *
    • Total Fat: 21 g 31.64%
    • Saturated Fat: 4 g 21.66%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.21%
    • Sodium: 2056 mg 85.68%
    • Calcium: 1 mg 0.09%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 10 g 40.19%
    • Sugar: 20 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.77%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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