Chicken Marinated in Garlic Oil
Chicken Marinated in Garlic Oil
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    It's easy to find whole chicken precut at the store, but you can save money if you butcher it at home. This recipe for garlic-oil marinated chicken will please any crowd.

    Ingredients

    • 1/2 cup Garlic Oil with some cloves
    • 2 lemons, cut into thin rounds
    • 1/2 cup chopped fresh parsley
    • 1 whole chicken (3 1/2 to 4 pounds), cut into 8 to 10 pieces
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 97 % Daily Value *
    • Total Fat: 1 g 1.47%
    • Saturated Fat: 0 g 1.93%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 13 mg 0.52%
    • Calcium: 163 mg 16.34%
    • Potassium: 477 mg 13.63%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 8 g 30.17%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 15.86%
    • Vitamin C 25.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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