• prep: 15 min
• cook: 20 min
• total: 35 min

servings:

A fresh and healthy chicken mango salad with a mango cilantro dressing.

• 2 Tbspn olive oil
• 2 Tbspn lemon juice
• 1 tspn garlic, crushed
• 1/4 tspn salt
• 1/4 tspn black pepper
• 2 large chicken breasts (700gm/24oz)
• 1 Tbspn olive oil for cooking
• 6 cups cos lettuce
• 1 cup cherry tomatoes, chopped
• 1 cup cucumber, diced
• 1/2 red onion, thinly sliced
• 1/2 red bell pepper/capsicum thinly sliced
• 1 avocado, diced
• 3/4 mango, peeled and diced (you will need 1 whole mango,leave 1/4 cup aside for dressing)
• 3 Tbspn fresh coriander/cilantro leaves, chopped
• 1 small red chili, chopped *optional
• 1/4 cup mango, diced
• 1/3 cup olive oil
• 3 Tbspn lemon juice
• 1/4 cup cilantro/coriander leaves

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