• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Incredibly juice, savory chicken baked in a quick marsala sauce with tender mushrooms and melty mozzarella cheese!

    Ingredients

    • 4 boneless skinless chicken breasts, pounded to even thickness
    • 2 tablespoons butter
    • 2 teaspoons minced garlic
    • 8 ounces fresh mushrooms, sliced
    • ? cup flour
    • ¾ cup marsala cooking wine
    • ½ cup chicken broth
    • salt and pepper to taste (I used about ½ teaspoon each)
    • ? cup shredded mozzarella cheese
    • ? cup shredded parmesan cheese
    • 1 green onion, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 437 % Daily Value *
    • Total Fat: 21 g 32.07%
    • Saturated Fat: 12 g 58.69%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.52%
    • Sodium: 1248 mg 52.01%
    • Calcium: 533 mg 53.27%
    • Potassium: 375 mg 10.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 2 g 6.44%
    • Sugar: 2 g
    • Protein: 24 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.61%
    • Vitamin C 7.83%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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