Chicken Livers with Shallots and Marsala
Chicken Livers with Shallots and Marsala
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Rich, earthy chicken livers sauteed in Marsala wine with shallots and Italian herbs are served over Creamy Polenta with Bacon and Sage.

    Ingredients

    • 1 pound fresh chicken livers, rinsed and patted dry
    • 1 teaspoon coarse salt, plus more for seasoning
    • 1/4 teaspoon freshly ground pepper, plus more for seasoning
    • 1/2 cup all-purpose flour, for dredging
    • 1 tablespoon extra-virgin olive oil, plus more if needed
    • 3 to 4 tablespoons unsalted butter, plus more if needed
    • 2 shallots, minced
    • 1/2 teaspoon dried Italian herbs
    • 1/2 cup Marsala wine
    • 1/2 cup homemade or low-sodium canned chicken stock

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 375 % Daily Value *
    • Total Fat: 21 g 31.74%
    • Saturated Fat: 9 g 47.13%
    • Trans Fat: 1 g %
    • Cholesterol: 422 mg 140.58%
    • Sodium: 771 mg 32.11%
    • Calcium: 17 mg 1.73%
    • Potassium: 300 mg 8.56%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 60.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 2.47%
    • Sugar: 5 g
    • Protein: 21 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 258.36%
    • Vitamin C 34.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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