Chicken, Leek, and Mushroom Casserole
Chicken, Leek, and Mushroom Casserole
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    A hearty multigrain bread works best in this casserole. It will maintain its texture, unlike a softer white-bread loaf, which may become gummy.

    Ingredients

    • 1 1/3 pounds boneless, skinless chicken breast halves (about 2 large)
    • Coarse salt and freshly ground pepper
    • 5 tablespoons extra-virgin olive oil
    • 1 leek, white and pale-green parts only, coarsely chopped and rinsed well
    • 1 celery stalk, cut into 1/2-inch dice
    • 10 ounces cremini mushrooms, halved if large
    • 3 tablespoons all-purpose flour
    • 3 tablespoons dry sherry
    • 2 1/4 cups homemade or store-bought low-sodium chicken stock
    • 3/4 cup whole milk
    • 1 dried bay leaf
    • 8 slices dense multigrain bread, crusts removed, slices cut into triangles
    • 2 tablespoons chopped fresh flat-leaf parsley
    • 1/3 cup finely grated Parmesan cheese (1 ounce)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 439 % Daily Value *
    • Total Fat: 19 g 28.84%
    • Saturated Fat: 4 g 17.58%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 26.98%
    • Sodium: 596 mg 24.84%
    • Calcium: 144 mg 14.42%
    • Potassium: 549 mg 15.69%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 5 g 19.57%
    • Sugar: 9 g
    • Protein: 33 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.32%
    • Vitamin C 25.34%
    • Vitamin D 1.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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