Chicken Kebabs in Lettuce Cups

Chicken Kebabs in Lettuce Cups
Chicken Kebabs in Lettuce Cups
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Summary

    Take these kebabs, wrapped in lettuce, and bring them in for lunch.

    Ingredients

    • 2 tablespoon extra-virgin olive oil, plus more for grill
    • 1/2 small red onion, half thinly sliced and half grated
    • 1 1/4 pounds ground chicken
    • 1 garlic clove, minced
    • 1 cup fresh mint leaves, half chopped
    • 2 ounces feta, crumbled (1/2 cup)
    • Coarse salt and ground pepper
    • Extra-virgin olive oil
    • 1 cup grape tomatoes, thinly sliced
    • 2 tablespoons red-wine vinegar
    • 2 heads butter lettuce, such as Boston or Bibb, trimmed and leaves separated

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 332 % Daily Value *
    • Total Fat: 21 g 32.98%
    • Saturated Fat: 6 g 30.58%
    • Trans Fat: 0 g %
    • Cholesterol: 104 mg 34.58%
    • Sodium: 424 mg 17.66%
    • Calcium: 64 mg 6.42%
    • Potassium: 91 mg 2.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.75%
    • Sugar: 1 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.21%
    • Vitamin C 8.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

    OTHER RECIPES YOU MAY LIKE