Chicken Karaage (Japanese Fried Chicken)
Chicken Karaage (Japanese Fried Chicken)
Saved From:
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
Print Save
  • servings:
  • Summary

    Karaage, the Japanese version of fried chicken is first marinated in ginger, garlic and soy sauce, and then coated in potato starch before being fried. The result is an ultra crispy shell encasing a flavorful bite of juicy chicken inside.

    Ingredients

    • 450 gramsboneless skin-on chicken thighs (cut into 1 1/2 inch pieces)
    • 1 tablespoonfresh ginger (grated)
    • 1 clovegarlic (grated)
    • 2 tablespoonssoy sauce
    • 1 tablespoonsake
    • 2 teaspoonsgranulated sugar granulated
    • 1/3 cuppotato starch
    • vegetable oil (for frying)
    • lemon (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 142 % Daily Value *
    • Total Fat: 4 g 6.52%
    • Saturated Fat: 1 g 2.8%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.76%
    • Sodium: 1154 mg 48.07%
    • Calcium: 69 mg 6.86%
    • Potassium: 845 mg 24.14%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 5 g 18.96%
    • Sugar: 16 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 32.58%
    • Vitamin C 8.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE