Chicken Foot Soup Recipe SiansCooking

Chicken Foot Soup Recipe
SiansCooking
Chicken Foot Soup Recipe SiansCooking
Saved From:
  • prep: 30 min
  • cook: 1 hr
  • total: 1 hr 30 min
Print Save
  • servings:
  • Ingredients

    • 1 lb. boneless chicken, cut up
    • 1 TB Olive oil
    • 3 cloves garlic (1 tsp), chopped
    • Salt and black pepper to taste
    • 1/4 lb pumpkin, cubed
    • 1 lg. carrot, thinly sliced
    • 1 lg. potato , cubed
    • 1 med. onion, thinly sliced
    • 1 sprig thyme
    • 1 pk. pumpkin noodle soup
    • hot pepper, optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 34 % Daily Value *
    • Total Fat: 4 g 5.59%
    • Saturated Fat: 1 g 2.51%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0.01%
    • Calcium: 3 mg 0.26%
    • Potassium: 4 mg 0.11%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.57%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.33%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.57%
    • Vitamin C 1.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE