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Chicken Fajitas with Grilled Peppers and Onions
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • Fajita Marinade - see note
    • 4 boneless, skinless chicken breasts
    • 2 bell peppers
    • 1 red onion
    • 6-8 medium whole grain tortillas
    • 1/2 cup sour cream
    • 1/2 cup shredded cheese, such as a mild cheddar or Monterey Jack
    • Handful of lettuce
    • Salsa

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 259 % Daily Value *
    • Total Fat: 12 g 19.15%
    • Saturated Fat: 7 g 34.35%
    • Trans Fat: 0 g %
    • Cholesterol: 119 mg 39.57%
    • Sodium: 234 mg 9.77%
    • Calcium: 153 mg 15.28%
    • Potassium: 406 mg 11.59%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.37%
    • Sugar: 1 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.67%
    • Vitamin C 13.16%
    • Vitamin D 1.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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