• prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    This recipe is adapted slightly from America's Test Kitchen .

    Ingredients

    • 1/4 Cup plus 1 tablespoon vegetable oil (I used canola)
    • 3 Tablespoons lime juice
    • 6 Cloves garlic (peeled and minced)
    • 1 1/2 Teaspoons smoked paprika
    • 1 teaspoon sugar
    • 1 1/2 teaspoon salt
    • 3/4 teaspoons ground pepper
    • 1/2 teaspoon ground cumin
    • 1/4 teaspoon cayenne
    • 1 1/2 Pounds boneless, skinless chicken thighs (trimmed of excess fat)
    • 1 Pound poblano peppers (stemmed, halved, and seeded)
    • 1 Medium onion (halved and sliced 1/4 inch thick)
    • 1 teaspoon fresh thyme (or 1/4 teaspoon dried)
    • 1/4 teaspoon dried oregano
    • 1/2 cup heavy cream
    • 8 6-inch flour tortillas (I used Old El Paso brand)
    • chopped cilantro, lime wedges, sliced avocado, sour cream, grated cheddar or jack cheese (optional-for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1871 % Daily Value *
    • Total Fat: 55 g 84.58%
    • Saturated Fat: 19 g 95.66%
    • Trans Fat: 0 g %
    • Cholesterol: 194 mg 64.6%
    • Sodium: 2640 mg 109.99%
    • Calcium: 936 mg 93.58%
    • Potassium: 4260 mg 121.71%
    • Magnesium: 0 mg 0%
    • Iron: 33 mg 184.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 278 g %
    • Dietary Fiber: 34 g 134.01%
    • Sugar: 4 g
    • Protein: 82 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 11 g
    • Vitamin A 482.58%
    • Vitamin C 115.23%
    • Vitamin D 5.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables25
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total8 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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