- prep: 35 min
- cook: 0 hr
- total: 35 min
Summary
This cheesy, creamy, South-of-the-border casserole is packed with chicken, peppers and onions and topped with everybody’s favorite: Tater Tots™ frozen potatoes.
Ingredients
- 1 tablespoon vegetable oil
- 1 large onion, sliced
- 1 medium red bell pepper, cut into 1/4-inch strips
- 1 medium green bell pepper, cut into 1/4-inch strips
- 1 jalapeño chile, seeded, finely chopped
- 1 tablespoon Gold Medal™ all-purpose flour
- 1 package (0.85 oz) Old El Paso™ chicken taco seasoning mix
- 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
- 1 can (4.5 oz) Old El Paso™ chopped green chiles
- 3 cups shredded cooked chicken
- 2 cups shredded Cheddar cheese (8 oz)
- 2 cups sour cream
- 1 bag (32 oz) Ore-Ida™ Tater Tots™ frozen potatoes
- 3 tablespoons chopped fresh cilantro leaves
- 1 cup Old El Paso™ Thick 'n Chunky medium salsa (from 16-oz jar)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq