- prep: 20 min
- cook: 30 min
- total: 50 min
Summary
All of the flavors, sides and toppings you'd enjoy on classic fajitas in this loaded chicken fajita soup. It's wholesome, filling and easily customizable.
Ingredients
- 2 tbsp. olive oil
- 1 lb. chicken breast, cut into thin strips
- 1 red bell pepper, cut into thin 1-inch strips
- 1 green bell pepper, cut into thin 1-inch strips
- 1 medium onion, cut into thin 1-inch strips
- 4 cloves garlic, minced
- 1 tbsp. chili powder
- 1 tsp. coarse kosher sea salt
- 1 tsp. garlic powder
- 1 tsp. Mexican seasoning blend
- 1 tsp. paprika (smoked or regular)
- 1/2 tsp. cumin
- 1/2 tsp. ground black pepper
- 6 c. low-sodium chicken broth
- 1 (15 oz.) can black beans, rinsed
- 3/4 c. fire roasted diced tomatoes
- 1 c. white rice
- 1/4 c. chopped cilantro
- juice of 1 lime
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 207 % Daily Value *
- Total Fat: 7 g 10.35%
- Saturated Fat: 1 g 5.74%
- Trans Fat: 0 g %
- Cholesterol: 23 mg 7.5%
- Sodium: 986 mg 41.1%
- Calcium: 25 mg 2.47%
- Potassium: 117 mg 3.34%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 2 g 6.96%
- Sugar: 3 g
- Protein: 18 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 17.13%
- Vitamin C 45.69%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq