• prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    All of the flavors, sides and toppings you'd enjoy on classic fajitas in this loaded chicken fajita soup. It's wholesome, filling and easily customizable.

    Ingredients

    • 2 tbsp. olive oil
    • 1 lb. chicken breast, cut into thin strips
    • 1 red bell pepper, cut into thin 1-inch strips
    • 1 green bell pepper, cut into thin 1-inch strips
    • 1 medium onion, cut into thin 1-inch strips
    • 4 cloves garlic, minced
    • 1 tbsp. chili powder
    • 1 tsp. coarse kosher sea salt
    • 1 tsp. garlic powder
    • 1 tsp. Mexican seasoning blend
    • 1 tsp. paprika (smoked or regular)
    • 1/2 tsp. cumin
    • 1/2 tsp. ground black pepper
    • 6 c. low-sodium chicken broth
    • 1 (15 oz.) can black beans, rinsed
    • 3/4 c. fire roasted diced tomatoes
    • 1 c. white rice
    • 1/4 c. chopped cilantro
    • juice of 1 lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 207 % Daily Value *
    • Total Fat: 7 g 10.35%
    • Saturated Fat: 1 g 5.74%
    • Trans Fat: 0 g %
    • Cholesterol: 23 mg 7.5%
    • Sodium: 986 mg 41.1%
    • Calcium: 25 mg 2.47%
    • Potassium: 117 mg 3.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 6.96%
    • Sugar: 3 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.13%
    • Vitamin C 45.69%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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