• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 8 coconut flour tortillas
    • Olive oil spray
    • 1 Tablespoon onion powder
    • 1 Tablespoon garlic powder
    • 1 Tablespoon cumin
    • 1 Tablespoon chili powder
    • 1 teaspoon dried oregano
    • 1 ½ lb boneless, skinless chicken breast, cut into strips
    • Sea salt and black pepper
    • 2 Tablespoons olive oil
    • 1 bottle gluten-free beer
    • 1 red bell pepper, thinly sliced
    • 1 green bell pepper, thinly sliced
    • 1 red onion, thinly sliced
    • 4 garlic cloves, minced
    • ¼ cup cilantro, chopped
    • 1 Tablespoon lime juice
    • Salsa and lime wedges for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 469 % Daily Value *
    • Total Fat: 19 g 29.95%
    • Saturated Fat: 5 g 23.38%
    • Trans Fat: 0 g %
    • Cholesterol: 95 mg 31.75%
    • Sodium: 339 mg 14.12%
    • Calcium: 139 mg 13.92%
    • Potassium: 686 mg 19.6%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 30.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 5 g 19.25%
    • Sugar: 5 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 46.37%
    • Vitamin C 148.27%
    • Vitamin D 1.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables3
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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