Chicken Enchiladas with Pumpkin Sauce
Chicken Enchiladas with Pumpkin Sauce
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    For something a little different, fill enchiladas with chicken and scallions, and cover them with a spicy pumpkin sauce and cheddar cheese.

    Ingredients

    • 1/2 leftover Thyme-Roasted Chicken with Potatoes, skin removed, meat shredded
    • 6 scallions, thinly sliced
    • Coarse salt and ground pepper
    • 1 can (15 ounces) pumpkin puree
    • 4 cloves garlic, peeled
    • 1 jalapeno chile, quartered (remove ribs and seeds for less heat, if desired)
    • 1 teaspoon chili powder
    • 8 corn tortillas (6-inch)
    • 1 1/2 cups grated sharp white cheddar cheese (6 ounces)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 204 % Daily Value *
    • Total Fat: 14 g 21.2%
    • Saturated Fat: 8 g 37.96%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.5%
    • Sodium: 276 mg 11.51%
    • Calcium: 349 mg 34.94%
    • Potassium: 416 mg 11.88%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 5.94%
    • Sugar: 3 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 189.57%
    • Vitamin C 30.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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