Chicken Empanadas with Chipotle Cream Sauce
Chicken Empanadas with Chipotle Cream Sauce
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    Chicken Empanadas in a chipotle cream sauce for an appetizer or game day snack.

    Ingredients

    • 1 tablespoon oil
    • 2 tablespoons onion, chopped
    • 2 tablespoons bell pepper, chopped
    • 1 pound ground chicken
    • 2 tablespoons Green Pepper Tabasco Sauce
    • 1 package ready to bake pie crust
    • ½ cup sour cream
    • 1 teaspoon garlic salt (I use the one with parsley added)
    • 1 teaspoon Tabasco Sauce (original or Chipotle)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 224 % Daily Value *
    • Total Fat: 15 g 22.98%
    • Saturated Fat: 5 g 26.11%
    • Trans Fat: 0 g %
    • Cholesterol: 38 mg 12.78%
    • Sodium: 311 mg 12.97%
    • Calcium: 42 mg 4.16%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 2.09%
    • Sugar: 1 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.81%
    • Vitamin C 2.34%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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