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Chicken Curry Recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Chicken Curry with lemongrass, coconut milk and caramelized onions. This Southeast Asian curried chicken is easy to prepare and deeply flavourful.
Ingredients
- 6 whole chicken thighs
- 5 clovesgarlic grated into paste
- 1 ginger " knob of grated into paste
- 2 tablespoonsgaram masala
- 3 onions medium (sliced thin across the rings)
- 0.5 lemongrass stalk (cut into 3 pieces)
- 0.5 cancoconut milk
- 1 cupwater
- 2 teaspoonsfish sauce
- 2 teaspoonsbrown sugar
- 1 teaspoonkosher salt
- 1 teaspoonblack pepper
- 1 cinnamon stick
- 0.5 podstar anise
- to tastecayenne pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2120 % Daily Value *
- Total Fat: 100 g 153.85%
- Saturated Fat: 28 g 140%
- Trans Fat: 0 g %
- Cholesterol: 390 mg 130%
- Sodium: 6480 mg 270%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 187 g %
- Dietary Fiber: 0 g 0%
- Sugar: 6 g
- Protein: 120 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch12
- Exchange - Vegetables0
- Exchange - Lean Meat12
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total11 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total13 oz-eq