Chicken & Cucumber Lettuce Wraps with Peanut Sauce
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
  • prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Ingredients

    • 1/4 cup creamy peanut butter
    • 2 tablespoons low-sodium soy sauce
    • 2 tablespoons honey
    • 2 tablespoons water
    • 2 teaspoons toasted sesame oil
    • 2 teaspoons olive oil
    • 3 scallions, sliced, white and green parts separated
    • 1 serrano pepper, seeded and minced (2 tsp.)
    • 1 tablespoon minced fresh ginger
    • 2 teaspoons minced fresh garlic
    • 1 pound ground chicken breast
    • 1 cup diced jicama
    • 16 Bibb lettuce leaves
    • 1 cup cooked brown rice
    • 1 cup halved and thinly sliced English cucumber
    • 1/2 cup fresh cilantro leaves
    • Lime wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1518 % Daily Value *
    • Total Fat: 61 g 93.34%
    • Saturated Fat: 10 g 49.4%
    • Trans Fat: 0 g %
    • Cholesterol: 260 mg 86.67%
    • Sodium: 1746 mg 72.75%
    • Calcium: 76 mg 7.56%
    • Potassium: 965 mg 27.58%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 118 g %
    • Dietary Fiber: 14 g 56.64%
    • Sugar: 42 g
    • Protein: 128 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 12.2%
    • Vitamin C 50.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq

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