Chicken Cordon Bleu Casserole Keto
Chicken Cordon Bleu Casserole Keto
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 6 Boneless skinless chicken breast, cooked and chopped
    • 8 ounces Ham, chopped
    • 1 Stick Butter, softened
    • 8 ounces Cream cheese, softened
    • 1 Tablespoon Dijon mustard
    • 2 Tablespoons White wine vinegar
    • 4 ounces Water
    • 8 Slices Swiss or Provolone cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 330 % Daily Value *
    • Total Fat: 28 g 43.27%
    • Saturated Fat: 16 g 80.06%
    • Trans Fat: 1 g %
    • Cholesterol: 97 mg 32.24%
    • Sodium: 544 mg 22.68%
    • Calcium: 282 mg 28.21%
    • Potassium: 132 mg 3.77%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.99%
    • Vitamin C 0%
    • Vitamin D 2.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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