Chicken Cobb Salad With Homemade Ranch Recipe by Tasty

Chicken Cobb Salad With Homemade Ranch Recipe by Tasty

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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Here's what you need: boneless, skinless chicken breast, salt, black pepper, large head romaine lettuce, red onion, cherry tomato, avocado, egg, bacon, greek yogurt, milk, white vinegar, fresh parsley, fresh dill, onion powder, garlic powder, black pepper, salt

    Ingredients

    • 2 chicken breasts, boneless and skinless
    • Salt, to taste
    • Black pepper, to taste
    • 1 large head romaine lettuce, chopped
    • 1/2 red onion, thinly sliced
    • 11/2 cups cherry tomatoes, halved
    • 1 avocado, diced
    • 3 eggs, hard boiled, peeled, and diced
    • 8 strips bacon, cooked and crumbled
    • 1 cup full-fat Greek yogurt
    • 1/3 cup milk
    • 1 tablespoon white vinegar
    • 2 tablespoons parsley, minced
    • 2 teaspoons dill, minced
    • 1/4 teaspoon onion powder
    • 1/8 teaspoon garlic powder
    • 1/2 teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 13 g 19.71%
    • Saturated Fat: 3 g 16.13%
    • Trans Fat: 0 g %
    • Cholesterol: 255 mg 84.99%
    • Sodium: 102 mg 4.24%
    • Calcium: 74 mg 7.4%
    • Potassium: 608 mg 17.36%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 4 g 16.19%
    • Sugar: 5 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 31.55%
    • Vitamin C 37.81%
    • Vitamin D 16.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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