Chicken Club Quesadillas Recipe
Chicken Club Quesadillas Recipe
  • prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Ingredients

    • 8 flour tortillas
    • 8 slices deli-sliced chicken breast (or turkey works too!)
    • 8 slices deli-sliced ham
    • 8 slices cheddar cheese
    • 8 strips of bacon, cooked
    • favorite sandwich toppings (mayonnaise, tomato, lettuce, pickles, banana peppers, etc)
    • Directions:

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 2600 % Daily Value *
    • Total Fat: 100 g 153.91%
    • Saturated Fat: 31 g 157.48%
    • Trans Fat: 0 g %
    • Cholesterol: 460 mg 153.49%
    • Sodium: 6332 mg 263.82%
    • Calcium: 344 mg 34.42%
    • Potassium: 1522 mg 43.47%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 106.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 232 g %
    • Dietary Fiber: 7 g 29.6%
    • Sugar: 3 g
    • Protein: 178 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 20 g
    • Vitamin A 6.18%
    • Vitamin C 0%
    • Vitamin D 11.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch15
    • Exchange - Vegetables0
    • Exchange - Lean Meat18
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total19 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total18 oz-eq

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