• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Print Save Save
  • servings:
  • Summary

    Slow cooked Chicken Cacciatore, with chicken falling off the bone in a rich and rustic sauce is simple Italian comfort food at its best.

    Ingredients

    • 6 skinless chicken thighs, bone-in
    • Salt and pepper to season
    • 2 tablespoons olive oil (more if needed )
    • 2 tablespoons minced garlic (or 8 cloves)
    • 1 medium onion, diced
    • 1 small yellow pepper (capsicum), diced
    • 1 small red pepper (capsicum), diced medium
    • 1 large carrot, peeled and sliced
    • 10 oz | 300g mushrooms, sliced
    • ½ cup pitted black olives
    • 8 sprigs of thyme
    • 2 tablespoons each freshly chopped parsley and basil, plus more to garnish
    • 1 teaspoon dried oregano
    • 150 ml red wine
    • 2x 14 oz | 410g cans crushed tomatoes
    • 2 tablespoons tomato paste
    • 7 oz | 200g mini Roma tomatoes, halved
    • ½ teaspoon red pepper flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 104 % Daily Value *
    • Total Fat: 9 g 13.56%
    • Saturated Fat: 2 g 9.43%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 75 mg 3.14%
    • Calcium: 18 mg 1.78%
    • Potassium: 23 mg 0.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.27%
    • Sugar: 0 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.14%
    • Vitamin C 9.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE...