Chicken Burrito Bowl Lunch Meal Prep Idea
Chicken Burrito Bowl Lunch Meal Prep Idea
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Ingredients

    • 3 boneless, skinless chicken breasts, cooked and cut into slices
    • 1½ cups of prepared rice
    • 1 can black beans, drained
    • 1 can corn, drained
    • 1 red onion and 1 red bell pepper, sliced and sauteed
    • ½ cup jalapenos (optional)
    • ½ cup shredded mexican cheese blend
    • lime wedges (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 902 % Daily Value *
    • Total Fat: 11 g 16.39%
    • Saturated Fat: 2 g 11.03%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.21%
    • Sodium: 180 mg 7.49%
    • Calcium: 203 mg 20.34%
    • Potassium: 125 mg 3.59%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 167 g %
    • Dietary Fiber: 17 g 69.94%
    • Sugar: 4 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.92%
    • Vitamin C 68.44%
    • Vitamin D 0.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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