Chicken Breasts Stuffed with Spinach and Ricotta

Chicken Breasts Stuffed with Spinach and Ricotta
Chicken Breasts Stuffed with Spinach and Ricotta
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
Print Save
  • servings:
  • Summary

    This is a colorful and delicious way to doctor up simple chicken breasts.

    Ingredients

    • 1 package (10 ounces) frozen chopped spinach, thawed
    • 1/2 cup ricotta cheese
    • 2 cloves garlic, finely minced
    • Coarse salt and ground pepper
    • 4 bone-in chicken breasts (about 12 ounces each)
    • Roasted Plum Tomatoes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 866 % Daily Value *
    • Total Fat: 45 g 68.48%
    • Saturated Fat: 14 g 70.73%
    • Trans Fat: 0 g %
    • Cholesterol: 294 mg 98.07%
    • Sodium: 641 mg 26.72%
    • Calcium: 245 mg 24.49%
    • Potassium: 1781 mg 50.89%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 5 g 18.36%
    • Sugar: 5 g
    • Protein: 98 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 151.9%
    • Vitamin C 63.97%
    • Vitamin D 18.18%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

    OTHER RECIPES YOU MAY LIKE