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Chicken Banh Mi Flatbread with Incredible Sauces X 2
- prep: 30 min
- cook: 0 hr
- total: 30 min
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SaveIngredients
- 1/3 cup sweet Thai chili sauce
- 1/4 cup hoisin sauce
- 2 tablespoons rice vinegar
- 2 tablespoons soy sauce
- 2 large carrots, peeled and cut into thin matchsticks
- 1 English/seedless cucumber, cut into thin matchsticks
- 2 tablespoons granulated sugar
- 1 teaspoon sesame oil (can use toasted sesame oil)
- 1/2 teaspoon coarse, kosher salt
- 1 cup mayonnaise or plain Greek yogurt
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon (more or less to taste) hot sauce/sriracha or sweet Thai chili sauce
- 1 green onion or a couple chives, finely chopped (optional)
- 6 flatbreads or naan (homemade recipe here)
- 1 1/2 pounds cooked chicken (grilled or rotisserie or easy stovetop cooking method here)
- Fresh, chopped cilantro
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 300 % Daily Value *
- Total Fat: 11 g 16.34%
- Saturated Fat: 3 g 14.73%
- Trans Fat: 0 g %
- Cholesterol: 125 mg 41.59%
- Sodium: 1335 mg 55.64%
- Calcium: 26 mg 2.62%
- Potassium: 57 mg 1.64%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 1 g 3.09%
- Sugar: 15 g
- Protein: 29 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 5.65%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
