• prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    Chicken + Bacon White Chili isn’t your traditional hearty and heavy chili. It’s the perfect balance of creamy broth, meat, beans, and spices.

    Ingredients

    • 6 strips bacon
    • 2 boneless, skinless chicken breasts
    • One 14 ounce can diced tomatoes, in juice
    • One 14 ounce can Great Northern white beans, drained
    • ½ teaspoon dried oregano
    • ½ teaspoon dried parsley
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ? teaspoon ground red pepper (or cayenne pepper)
    • ¼ teaspoon chili powder
    • ¼ cup jalapeno sour cream (or regular sour cream + a little extra red pepper)
    • ½ teaspoon salt
    • ¼ teaspoon pepper
    • Fresh parsley, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1271 % Daily Value *
    • Total Fat: 68 g 104.83%
    • Saturated Fat: 25 g 125.13%
    • Trans Fat: 3 g %
    • Cholesterol: 270 mg 90%
    • Sodium: 3302 mg 137.58%
    • Calcium: 311 mg 31.13%
    • Potassium: 998 mg 28.53%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 56.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 80 g %
    • Dietary Fiber: 4 g 15.26%
    • Sugar: 16 g
    • Protein: 83 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.93%
    • Vitamin C 70.16%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total9 oz-eq

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