• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This chicken bacon spinach pasta recipe is fast, easy, and delicious. Crispy bacon and tender chicken take this weeknight recipe to the next level!

    Ingredients

    • 8 ounces uncooked pasta
    • 4 strips bacon (cut into small pieces)
    • 2 large chicken breasts (cut into small bite-size pieces)
    • 1/4 teaspoon garlic powder
    • Flour, for dredging
    • 1/2 teaspoon Dijon mustard
    • 1 teaspoon lemon juice
    • 3/4 cup chicken broth
    • 1/2 cup heavy/whipping cream
    • 2 cups (packed) baby spinach
    • Salt & pepper (to taste)
    • Freshly grated parmesan cheese (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 197 % Daily Value *
    • Total Fat: 12 g 18.28%
    • Saturated Fat: 7 g 35.19%
    • Trans Fat: 0 g %
    • Cholesterol: 35 mg 11.61%
    • Sodium: 231 mg 9.63%
    • Calcium: 54 mg 5.41%
    • Potassium: 87 mg 2.47%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 11.6%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 45.54%
    • Vitamin C 13.93%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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