• prep: 5 min
  • cook: 55 min
  • total: 1 hr
Print Save
  • servings:
  • Summary

    A little bit of spice, smokey bacon and creamy paleo ranch are tied together with the crisp and crunchy shredded lettuce. That’s right we put lettuce in our omelette.

    Ingredients

    • 2 chicken breasts
    • 2 tbsp lemon juice
    • 2 tbsp hot sauce (paleo approved, like Franks Red Hot Original sauce)
    • 1 tsp garlic powder
    • 4 strips bacon
    • 4 eggs
    • 1 avocado
    • 1 cup shredded lettuce
    • ½ tsp salt
    • ¼ tsp pepper
    • 4 tbsp primal desire ranch dressing
    • 1 tbsp diced chives
    • 12 cherry tomatoes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 4628 % Daily Value *
    • Total Fat: 342 g 526.49%
    • Saturated Fat: 111 g 554.45%
    • Trans Fat: 0 g %
    • Cholesterol: 1147 mg 382.45%
    • Sodium: 17938 mg 747.4%
    • Calcium: 42 mg 4.19%
    • Potassium: 509 mg 14.54%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.16%
    • Sugar: 3 g
    • Protein: 388 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 8.34%
    • Vitamin C 706.17%
    • Vitamin D 6.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat47
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat54
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total55 oz-eq

    OTHER RECIPES YOU MAY LIKE