- prep: 10 min
- cook: 25 min
- total: 35 min
Summary
What's more perfect than a plain old jalapeño popper? A jalapeño pepper stuffed with chicken, bacon and ranch dressing. Even better, these poppers are Whole30-approved.
Ingredients
- 1 lb ground chicken
- 6 slices sugar-free bacon, crisped and crumbled
- 2 cups shredded carrots
- 2 tablespoons coconut oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 tablespoons finely chopped parsley
- 4 tablespoons chopped scallions, divided
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 8 large jalapeno peppers, halved through the stem and seeds removed
- 1 cup paleo mayonnaise
- 1 lemon, zest and juice
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon coconut oil
- 2 tablespoons water
- 1/4 teaspoon kosher salt, plus more to taste
- 1 pinch ground black pepper
- 1 pinch cayenne
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 169 % Daily Value *
- Total Fat: 15 g 23.44%
- Saturated Fat: 4 g 20.8%
- Trans Fat: 0 g %
- Cholesterol: 25 mg 8.49%
- Sodium: 408 mg 17.01%
- Calcium: 15 mg 1.51%
- Potassium: 31 mg 0.89%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 4.04%
- Sugar: 1 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 27.09%
- Vitamin C 16.72%
- Vitamin D 0.24%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq